If you are struggling, need support, or coaching on moving forward, you have come to the right place.

I specialize in one-on-one psychotherapy for adults. I provide evidence - based therapy tailored to the unique needs of each of my clients.

Therapy offers a space to examine what’s going on in your life right now as well what you hope to move towards in living the life you want to live. With my training and experience I can provide a variety of individually adapted skills and tools with research support showing effectiveness to help you reach your goals. To learn more about what to expect from therapy see About Therapy and Appointments.

Life can be challenging and we all need support in a variety of ways to live our best life. Book an appointment today to discuss how I can help you move towards the life you want to live.