Each of us has our own inner wisdom and part of my job is to help clients get in touch with theirs.

I am Committed to Your Well-being

I work to ensure that every client I see can experience open-minded, warm and affirming care. I am dedicated to providing a safe and professional space for adults to address their mental health concerns and struggles.

Areas of Training and Clinical Experience

As a licensed psychologist I have experience helping clients with a wide breadth of concerns, including issues such as:

• Anxiety

• Depression

• Finding belonging

• Grief and loss

• Healing from the past

• Hearing voices or having unexplained visions

• Learning skills to become more grounded and present in one’s life.

• Making meaning of one’s life

• Relationship conflicts and isolation

• Role transitions and life stressors

• Self-esteem, self-compassion and self-sabotage

• Sleep disturbance/ insomnia

• Social Anxiety

• Trauma/ PTSD

Types of Therapy

While I have training in a variety of therapeutic modalities, I tailor each session to the needs of my client and the unique moment they are in within their healing journey. I have experience using evidence-based interventions from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Process Therapy and others. Together I collaborate with clients to select the most appropriate approach based on their needs and treatment goals.

Start Your Journey

Take the first step towards the positive change you want today. Schedule your free consultation and start your journey with Spring Mountain Counseling.